GC Baseball Club is proud to announce the addition of former NFL & MLB athlete Pat White and the Two5One Performance Academy for athletes in all sports.
Pat White comes to the Greater Pittsburgh area by way of Daphne, Alabama. He earned his Degree from West Virginia University where he became the first Quarterback in NCAA history to win four bowl games (2 BCS) in a row; five including the Senior Bowl. He broke many Big East and NCAA records, including the career rushing record for QB’s with 4,480 yards and was a Heisman Trophy finalist. Pat was drafted by the Miami Dolphins in the 2nd round of the 2009 NFL Draft. He was also drafted by the Anaheim Angels in the 4th round of the MLB Draft and in subsequent years by the Cincinnati Reds and the New York Yankees.
Pat and his team bring his professional athlete experience to GC with his Two5One Performance Academy.
TWO: Dual Threat. To be competitive and advance to the next level of performance, athletes need to train both the mind and the body.
5: Five Tools. 5 key tools of speed, agility, strength, conditioning and mental toughness
ONE: 1 mission = Maximizing performance
Pat's goal is to insure young athletes of all sports are trained to their peak performance for success on and off the field, while providing valuable insight on transitioning through different levels of competition.
Program Description: * Active and healthy environment for athletes of all ages to perform sports specific movements with a safe and effective structure. Strength – Conditioning – Speed – Agility – Core Development – Injury Prevention – Flexibility – Plyometric Training – Funtional Balance – High Energy!
See our Academy Instruction Page for more deatils and call the Club, 412-386-8266 to book your spot today before they are gone!